RISE UP Care and Wellness

Melody Vachal is the owner of RISE UP Care and Wellness, an organization that provides training, coaching, and support to both professional and family caregivers.  Melody is a well-known speaker and consultant on all topics related to caregiving.  She is also a Master Certified Health Coach with a passion for helping caregivers develop and prioritize the practice of self-care and integrate it into their daily lives.  Melody has more than 25 years of personal experience as a caregiver to her adult son with special needs.  She is also the Co-Owner and Director of Aging Services at Arise Cares, a home care company in St. Cloud, MN and the Twin Cities of Minneapolis and St. Paul.